ABOUT ME

I’m a gypsy soul and endless dreamer obsessed with personal growth and a holistic approach to life.  

8 years ago, I decided to quit my stable corporate job in Poland, moved to Australia and dived deep into my growth-oriented adventure. I wanted to empower and inspire people to live more fulfilled and healthy lives and reach their fullest potential. I became a Certified Life Coach, a qualified Yoga and Pilates teacher, and completed multiple courses and trainings to offer my clients as much support as possible.

Fast forward to today, I created a beautiful space called Shape of Harmony under which I offered over 3000 sessions, ran multiple workshops and retreats and empowered hundreds of people worldwide. I also had an amazing privilege to work with the biggest Australian organisations such as Red Cross, Mental Health Commission, Association for Refugees with Trauma and Bupa. 

I could not have imagined a more fulfilling vocation. 

IT ALL STARTED WITH JUST ONE DECISION

My Story

While I worked in a corporate environment, I didn’t take good care of myself. Late nights with a glass of wine to destress, too much sugar intake and not enough movement. All of this was followed by a spiralling negative mindset, a lack of purpose in life and this reoccurring thought, “Is that it? It is what life suppose to be and feel like?”. After some time, I end up with burnout, depressed, questioning my life’s choices.

Everything shifted only when I took radical responsibility for my health and wellbeing and committed to learning and exploring different pathways to becoming a strong, healthy and happy person again.

In 2014 I had an amazing opportunity to complete a Multi-style Yoga Teachers Training in India. Following my passion, I became a Qualified Balinese Massage Therapist, Personal Trainer and Pilates Instructor. Along my growth journey, I also focused on my mindset and studied human behaviour. I completed the Post-Graduated Studies in Practical Social Psychology, Life Coaching Certification and Advanced Diploma in Classical Yoga Practices.

But what's the most important thing: I started to follow my dreams, not being afraid to leave my comfort zone over and over again.

I redesigned my life to be in deeper alignment with my values and goals and with who I truly am. This allowed me to start living my life fully authentically and purposefully.

It wouldn’t be possible without all the tools and techniques that I’ve learned over these years of studying and exploring.

And now I want to share them with you, so you can live the most aligned and fulfilled life!

i deeply believe in

Intuitive Wisdom Of The Body
The Power Of Heart & Soul Connection

and Our Incredible Capacity to Heal & Transform

My Qualifications and Training

  • 200h Multi-style Yoga Teacher Training at Trimutri Yoga (India)
  • 12M Advanced Diploma of Holistic Classical Yoga Practices (Australia) – the equivalent of 800h TTC
  • 30h PreNatal Yoga Teacher Training at Bloom Yoga
  • 50h Yin Yoga Teacher Training at Loka Yoga School (in progress)
  • Mat Pilates Diploma at Centre of Excellence
  • Certificate III and IV in Fitness and Diploma of Sport and Recreation Management at ALG
  • Kids Yoga Instructor Training Workshop at YogaZoo
  • Life Coaching Certification with Beautiful You Academy
  • Post Graduate Studies in Practical Social Psychology
  • NLP and Hypnotherapy Practitioner (in progress)

 

Clients Love

"We have Renata come into the Australian Red Cross to run a corporate Yoga program and for all the staff. Renata is an amazing teacher and has kept us all on our toes and loving yoga. With a mixed level of beginners to the experienced she manages to make it fun and challenging for us all. She has such a beautiful style that is the perfect combination of fun, strengthening, light hearted and inspiring at the end of a long day."
Natasha Venables
Red Cross
"Shape of Harmony is run by Renata, one of the most peaceful, graceful and experienced Yogis I have ever met. I practice yoga with her every week in my home – incredibly convenient (especially with a young child), plus more relaxing for me than travelling to a yoga studio. If I could spend time with Renata each day, I would! She has a lovely calming presence, and she is very respectful of me and being in my ‘space’. I highly recommend her – I really can’t praise her enough!"
Narelle Mounsey
South 32
"It has been wonderful having Renata support our clients at ASeTTS through yoga. Most of the women had never tried yoga and Renata had such a kind and gentle approach which made everyone feel at ease. She knows exactly how to cater sessions to the needs of the participants which meant that attendance was always consistent."
Sahar Pak
AseTTs
"Renata provides a wonderful yoga service which is both fun and which brings with it great health benefits.
She is especially good at tailoring the class to whatever issue you want to address. I have really enoyed my private sessions every week - bespoke yoga!"
Jim Richards
Archeologist

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